REFORMER FOUNDATION
(Beginners)

Perfect if you’re new to Reformer Pilates or want to build confidence with the basics.

 

In this class, we’ll guide you through the full reformer bed, helping you understand how it works and how it can support or challenge you. Expect a full-body workout at a steady pace, with clear instruction and a focus on technique, control and alignment.

 

A strong starting point to build solid foundations.